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Lenox Sandwich - Half

Main Street Market (Self Regional Healthcare), 0.5 Sandwich

Kalorien: 290

Kohlenhydrate: 0g

Fette: 9.3g

Eiweiß: 0g

290

Maple Glazed Rutabagas

Self Regional Healthcare, 0.5 cup cooked

Kalorien: 181

Kohlenhydrate: 18g

Fette: 2.1g

Eiweiß: 4g

181

Roasted Lemon Thyme Potatoes

Self Regional Healthcare, 0.5 cup cooked

Kalorien: 71

Kohlenhydrate: 14g

Fette: 1g

Eiweiß: 2g

71

Keiser Roll

Main Street Markets, 1 roll

Kalorien: 180

Kohlenhydrate: 32g

Fette: 35g

Eiweiß: 6g

180

Sub Roll

Main Street Market, 1 roll

Kalorien: 200

Kohlenhydrate: 41g

Fette: 1.5g

Eiweiß: 8g

200

Breaded Mushrooms

Main Street Marketing, 6 Pieces

Kalorien: 180

Kohlenhydrate: 26g

Fette: 7g

Eiweiß: 4g

180

Sirloin Steak With Deep Red Wine Reduction

Self Regional Healthcare, 2 pieces cooked

Kalorien: 162

Kohlenhydrate: 4g

Fette: 5g

Eiweiß: 20g

162

Spicy Asian Honey Marinade

Main Street Market, 1 tbs

Kalorien: 30

Kohlenhydrate: 7g

Fette: 0.5g

Eiweiß: 0g

30

Ground Beef Round

Main Street Market, 4 oz

Kalorien: 240

Kohlenhydrate: 0g

Fette: 17g

Eiweiß: 21g

240

Sharp Cheddar Cheese

Main Street Market, 1 oz

Kalorien: 120

Kohlenhydrate: 1g

Fette: 10g

Eiweiß: 8g

120