Panera From Website, 16 z
Calories: 120 Carbs: 12g Fat: 5g Protein: 8g

120

Panera From Panera Website, 1 bagel
Calories: 290 Carbs: 58g Fat: 2g Protein: 10g

290

Panera, 1 regular salad
Calories: 450 Carbs: 17g Fat: 27g Protein: 35g

450

Panera, 1 slice
Calories: 150 Carbs: 30g Fat: 1g Protein: 5g

150

Panera Bread, 4 oz (112g)
Calories: 290 Carbs: 57g Fat: 3g Protein: 11g

290

Panera, 1 muffin
Calories: 320 Carbs: 46g Fat: 14g Protein: 4g

320

Panera, 57 g (2 oz)
Calories: 140 Carbs: 28g Fat: 0g Protein: 5g

140

Panera Bread (From Website), 1 Cookie
Calories: 420 Carbs: 58g Fat: 19g Protein: 5g

420

Panera, 1 Cookie
Calories: 440 Carbs: 56g Fat: 23g Protein: 5g

440

Panera, 1 cookie
Calories: 380 Carbs: 51g Fat: 19g Protein: 4g

380

Recipes & Inspiration

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