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Blueberries
Organic Rainier, 1 cup
Calories: 100 •Carbs: 27g •Fat: 1g •Protein: 1g

100

Organic Cherries
Rainier, 1 cup
Calories: 90 •Carbs: 22g •Fat: 0g •Protein: 2g

90

Rainier Organic
Sweet Cherries, 1 Cup
Calories: 90 •Carbs: 22g •Fat: 0g •Protein: 2g

90

Organic D'anjou Pear
Rainier, 1 medium pear (166g)
Calories: 100 •Carbs: 26g •Fat: 0g •Protein: 1g

100

Organic Blueberries
Rainier Fruit Company, 0.75 cup (3 oz)
Calories: 63 •Carbs: 16g •Fat: 0g •Protein: 1g

63

Organic Apples (Granny Smith)
Rainier, 154 g (1 medium)
Calories: 80 •Carbs: 22g •Fat: 0g •Protein: 0g

80

Organic Apple
Rainier Fruit Company, 5.5 oz
Calories: 80 •Carbs: 22g •Fat: 0g •Protein: 0g

80

Beer
Rainier, 12 oz
Calories: 134 •Carbs: 11g •Fat: 0g •Protein: 1g

134

Organic Honeycrisp Apple (Medium Apple)
Rainier, 1 Medium Apple
Calories: 80 •Carbs: 22g •Fat: 0g •Protein: 0g

80

Apple
Rainier, 1 apple
Calories: 95 •Carbs: 25g •Fat: 0g •Protein: 0g

95

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Recipes & Inspiration

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