Bristo, 1 container
Calories: 260 Carbs: 21g Fat: 15g Protein: 11g
260
Ranch Oak Steakhouse, 3 ounces
Calories: 230 Carbs: 3g Fat: 14g Protein: 22g
230
Oak City Grill, 0.5 cup cooked
Calories: 225 Carbs: 0g Fat: 0g Protein: 0g
225
Smokehouse Ranch, 4 slices (17g)
Calories: 90 Carbs: 0g Fat: 7g Protein: 6g
90
Smokehouse Ranch, 2 ounces
Calories: 130 Carbs: 2g Fat: 9g Protein: 14g
130
Subway Smokehouse BBQ, 6 inch sub
Calories: 380 Carbs: 57g Fat: 6g Protein: 32g
380
Smokehouse Ranch, 56 g
Calories: 170 Carbs: 2g Fat: 13g Protein: 9g
170
Just Salad, 1 salad
Calories: 480 Carbs: 29g Fat: 27g Protein: 29g
480
Safeway Cafe, 1 bowl
Calories: 260 Carbs: 20g Fat: 15g Protein: 11g
260
Smokehouse Ranch, 1 patty
Calories: 440 Carbs: 0g Fat: 38g Protein: 24g
440

Recipes & Inspiration

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