Fresh Gourmet, 6 croutons (7 g)
Calories: 30 Carbs: 5g Fat: 1g Protein: 1g

30

Fresh & Ready Foods, 1 sandwich (24g)
Calories: 600 Carbs: 67g Fat: 16g Protein: 46g

600

Fresh Gourmet, 0.25 Cup
Calories: 170 Carbs: 13g Fat: 13g Protein: 3g

170

Crab, 100 g
Calories: 100 Carbs: 1g Fat: 1g Protein: 19g

100

Fresh & Ready Foods, 1 sandwich (241g)
Calories: 540 Carbs: 40g Fat: 22g Protein: 43g

540

Fresh Gourmet, 0.25 c.
Calories: 130 Carbs: 21g Fat: 5g Protein: 1g

130

Fresh Gourmet, 1 Packet (1/2 oz - 14g)
Calories: 60 Carbs: 9g Fat: 3g Protein: 1g

60

fresh & ready, 9.5 oz
Calories: 490 Carbs: 63g Fat: 23g Protein: 13g

490

Fresh Gourmet, 7 g ( 1 1/2 tablespoons)
Calories: 40 Carbs: 3g Fat: 3g Protein: 0g

40

Dietz & Watson, 3 slices (14 g)
Calories: 75 Carbs: 0g Fat: 6g Protein: 5g

75

Recipes & Inspiration

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