Sam's Club, 2 rolls
Calories: 160 Carbs: 23g Fat: 6g Protein: 2g

160

Upper Crust Bakery, 1 bite
Calories: 130 Carbs: 19g Fat: 4g Protein: 1g

130

Upper Crust Bakery (Sam's Club), 2 pieces
Calories: 160 Carbs: 24g Fat: 6g Protein: 2g

160

Upper Crust Bakery, 1 Muffin
Calories: 510 Carbs: 55g Fat: 29g Protein: 7g

510

Upper Crust Bakery, 1 Slice (75g)
Calories: 300 Carbs: 35g Fat: 15g Protein: 3g

300

Sam's Club Upper Crust Bakery, 2 rolls (37g)
Calories: 130 Carbs: 20g Fat: 5g Protein: 0g

130

Upper Crust, 100 g
Calories: 462 Carbs: 57g Fat: 22g Protein: 7g

462

Upper Crust Bakery, 1 slice/ 145 g
Calories: 520 Carbs: 47g Fat: 34g Protein: 7g

520

Upper Crust Bakery Cinnamon Rolls, 0.5 roll
Calories: 230 Carbs: 33g Fat: 10g Protein: 3g

230

Upper Crust, 1 baguette
Calories: 545 Carbs: 90g Fat: 20g Protein: 35g

545

Recipes & Inspiration

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