Almond Flour, 2 tablespoon
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

Homemade, 1 slice
Calories: 208 Carbs: 16g Fat: 13g Protein: 7g

208

Generic, 1 muffin
Calories: 136 Carbs: 4g Fat: 5g Protein: 2g

136

Shannon's Almond Flour/Banana, 3 pancakes
Calories: 406 Carbs: 55g Fat: 13g Protein: 25g

406

Banana Flour, 1 cup
Calories: 346 Carbs: 88g Fat: 2g Protein: 4g

346

Simple Mills, 1 muffin
Calories: 130 Carbs: 15g Fat: 7g Protein: 4g

130

Blanched Almond Flour, 1 oz
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

Homemade, 1 scoop
Calories: 125 Carbs: 14g Fat: 4g Protein: 7g

125

Shannons, 2 cups
Calories: 188 Carbs: 4g Fat: 7g Protein: 17g

188

Blue Diamond Almond Flour, 0.25 Cup (28 g)
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g

170

Recipes & Inspiration

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