Shaws, 1 cookie
Calories: 140 Carbs: 20g Fat: 6g Protein: 2g

140

Just Caught, 100 g
Calories: 103 Carbs: 17g Fat: 0g Protein: 0g

103

Shaws, 1 shell
Calories: 60 Carbs: 14g Fat: 0g Protein: 1g

60

Shaws, 5 oz
Calories: 490 Carbs: 69g Fat: 21g Protein: 7g

490

Shaws, 4 oz
Calories: 160 Carbs: 4g Fat: 8g Protein: 18g

160

Shaws, 1 cookie
Calories: 150 Carbs: 22g Fat: 6g Protein: 1g

150

Ben Shaws, 330 ml
Calories: 92 Carbs: 23g Fat: 0g Protein: 0g

92

Shaws, 2 cups prepared salad
Calories: 170 Carbs: 19g Fat: 9g Protein: 7g

170

Shaws, 56 g
Calories: 220 Carbs: 0g Fat: 22g Protein: 7g

220

Shaws, 2 oz
Calories: 160 Carbs: 23g Fat: 4g Protein: 6g

160

Recipes & Inspiration

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