Marks and Spencers, 100 g
Calories: 145 Carbs: 20g Fat: 6g Protein: 0g

145

Marks & Spencers, 1 biscuit
Calories: 80 Carbs: 10g Fat: 4g Protein: 1g

80

Marks & Spencers, 100 g
Calories: 203 Carbs: 0g Fat: 13g Protein: 20g

203

Marks & Spencers, 200 g
Calories: 190 Carbs: 31g Fat: 5g Protein: 3g

190

Marks & Spencers, 100 g
Calories: 336 Carbs: 83g Fat: 0g Protein: 1g

336

Marks & Spencers, 1 portion
Calories: 410 Carbs: 0g Fat: 0g Protein: 0g

410

Marks & Spencers, 1 steak
Calories: 145 Carbs: 0g Fat: 9g Protein: 18g

145

Marks and Spencers, 1 Each
Calories: 140 Carbs: 16g Fat: 8g Protein: 2g

140

Marks & Spencers, 1 cup
Calories: 230 Carbs: 34g Fat: 6g Protein: 10g

230

Marks & Spencers, 0.5 packet
Calories: 95 Carbs: 1g Fat: 4g Protein: 13g

95

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