St. Helens, 4 oz
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g
20
St. Helens, 1 serving
Calories: 250 Carbs: 0g Fat: 18g Protein: 20g
250
St Helens Beef, 0.5 cup cooked (4 oz)
Calories: 270 Carbs: 0g Fat: 23g Protein: 15g
270
St Helens, 100 g
Calories: 55 Carbs: 7g Fat: 2g Protein: 4g
55
St Helens, 1 Pot
Calories: 148 Carbs: 15g Fat: 7g Protein: 6g
148
St helens Chicken & Mushroom soup, 1 cup
Calories: 100 Carbs: 20g Fat: 1g Protein: 4g
100
St Helens (Haggen), 4 oz
Calories: 270 Carbs: 0g Fat: 23g Protein: 15g
270
St. Helens, 1 sausage
Calories: 85 Carbs: 1g Fat: 7g Protein: 4g
85
St. Helens beef, 1 ounce
Calories: 55 Carbs: 0g Fat: 2g Protein: 9g
55
St. Helens Beef, 4 oz
Calories: 160 Carbs: 0g Fat: 6g Protein: 25g
160

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