Swad, 1 Piece
Calories: 268 Carbs: 39g Fat: 10g Protein: 4g

268

Swad, 14 g
Calories: 123 Carbs: 0g Fat: 14g Protein: 0g

123

swad, 6 chaklis
Calories: 154 Carbs: 18g Fat: 8g Protein: 2g

154

Swad, 1 piece (57 gm)
Calories: 130 Carbs: 23g Fat: 4g Protein: 4g

130

Swad, 28 g (2 pieces)
Calories: 80 Carbs: 14g Fat: 1g Protein: 4g

80

Swad, 30 g (1/4 cup)
Calories: 100 Carbs: 22g Fat: 1g Protein: 4g

100

Swad, 1 pappadum (12g)
Calories: 37 Carbs: 7g Fat: 0g Protein: 3g

37

Swad, 100 g
Calories: 364 Carbs: 61g Fat: 6g Protein: 19g

364

Swad, 28 g
Calories: 140 Carbs: 19g Fat: 6g Protein: 2g

140

Swad, 100 grams
Calories: 282 Carbs: 8g Fat: 22g Protein: 14g

282

Recipes & Inspiration

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