Cooks Illustrated, 1 slice
Calories: 260 Carbs: 46g Fat: 3g Protein: 5g

260

Cooks Illustrated Light and Healthy, 1 burger
Calories: 250 Carbs: 3g Fat: 12g Protein: 30g

250

Cooks Illustrated, 1 muffin
Calories: 322 Carbs: 51g Fat: 12g Protein: 0g

322

Cooks Illustrated, 219.2 g (1/4 recipe)
Calories: 630 Carbs: 86g Fat: 17g Protein: 30g

630

Cooks Illustrated, 1 bar
Calories: 176 Carbs: 26g Fat: 8g Protein: 2g

176

the Best Light Recipes, Cook's Illustrated, 1 serving
Calories: 300 Carbs: 36g Fat: 11g Protein: 15g

300

Cooks Illustrated, 1 piece
Calories: 280 Carbs: 52g Fat: 8g Protein: 3g

280

Cooks Illustrated, 0.25 Recipe
Calories: 503 Carbs: 63g Fat: 22g Protein: 18g

503

the Best Light Recipes, Cook's Illustrated, 0.5 cup
Calories: 50 Carbs: 7g Fat: 5g Protein: 2g

50

Cooks Illustrated, 1 slice
Calories: 101 Carbs: 19g Fat: 2g Protein: 3g

101

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.