U.S. Department of Agriculture, 100 g

Kalorien: 16

Kohlenhydrate: 3.2g

Fette: 0.1g

Eiweiß: 1.3g

16

US Department of Agriculture, 74 grams

Kalorien: 150

Kohlenhydrate: 5g

Fette: 9g

Eiweiß: 12g

150

USDA Department of Agriculture Food, 0.125 cup

Kalorien: 180

Kohlenhydrate: 5g

Fette: 17g

Eiweiß: 4g

180

United States Department of Agriculture, 1 Fruit

Kalorien: 55

Kohlenhydrate: 14g

Fette: 0.4g

Eiweiß: 0g

55

U.S. Department of Agriculture, 100 g

Kalorien: 76

Kohlenhydrate: 17.7g

Fette: 0.1g

Eiweiß: 1.4g

76

U.S department of agriculture, 4 oz

Kalorien: 190

Kohlenhydrate: 2g

Fette: 11g

Eiweiß: 20g

190

U.s. Department of Agriculture, 1 Portion a 17.5g

Kalorien: 99

Kohlenhydrate: 5g

Fette: 7.8g

Eiweiß: 3.7g

99

United States Department of Agriculture Agricultural Research Service, 1 gramo

Kalorien: 89

Kohlenhydrate: 0g

Fette: 2.2g

Eiweiß: 17.9g

89

U.S. DEPARTMENT OF AGRICULTURE (USDA), 100 g

Kalorien: 35

Kohlenhydrate: 4.4g

Fette: 1.5g

Eiweiß: 2.9g

35

U.s. Departement of Agriculture, 100 gram

Kalorien: 101

Kohlenhydrate: 9g

Fette: 3.3g

Eiweiß: 10g

101