Weight Watcher's Italian Pot Roast (One Pot Cookbook), 2 slices & 3 Tbsp Vegs with Sauce)
Kalorien: 313
Kohlenhydrate: 10g
Fette: 11g
Eiweiß: 42g
313
Weight Watchers One Pot Cookbook, 1.75 cup
Kalorien: 339
Kohlenhydrate: 39g
Fette: 8g
Eiweiß: 28g
339
223
Weight watchers Italian-Style Pot Roast, 3 ounces meat, 1/2 c veg, 1/4c sauce
Kalorien: 328
Kohlenhydrate: 11.7g
Fette: 17.8g
Eiweiß: 29.1g
328
Weight Watchers One Pot Cookbook, 1 chicken thigh; 2/3 cup of stew; dumpling
Kalorien: 300
Kohlenhydrate: 25g
Fette: 11g
Eiweiß: 24g
300
Weight Watchers One Pot Cookbook, 1 chicken thigh and sauce
Kalorien: 230
Kohlenhydrate: 7g
Fette: 13g
Eiweiß: 21g
230
190
210
Weight Watchers One Pot Cookbook, 0.5 cup
Kalorien: 161
Kohlenhydrate: 26g
Fette: 5g
Eiweiß: 3g
161
Weight Watchers One Pot Cookbook, 0.125 chicken and 1 1/2 cups vegetables and sauce
Kalorien: 295
Kohlenhydrate: 22g
Fette: 7g
Eiweiß: 33g
295
