Wendys, 4 nuggets
Calories: 170 Carbs: 10g Fat: 11g Protein: 9g

170

Wendys, 3 oz.
Calories: 330 Carbs: 33g Fat: 16g Protein: 14g

330

Wendys, 1 packet
Calories: 85 Carbs: 12g Fat: 4g Protein: 2g

85

Wendys, 1 Sandwich
Calories: 700 Carbs: 2g Fat: 53g Protein: 53g

700

Wendys, 1 piece
Calories: 20 Carbs: 0g Fat: 2g Protein: 2g

20

Wendys, 1 scoop 80 g
Calories: 102 Carbs: 11g Fat: 1g Protein: 0g

102

Wendys, 1 container
Calories: 120 Carbs: 6g Fat: 10g Protein: 2g

120

Wendys, 1 Small
Calories: 190 Carbs: 49g Fat: 0g Protein: 0g

190

Wendys, 1 serving
Calories: 202 Carbs: 39g Fat: 2g Protein: 9g

202

Wendys, 2 TBS
Calories: 164 Carbs: 12g Fat: 14g Protein: 2g

164

Recipes & Inspiration

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