Wild Oats, 1 cup
Calories: 240 Carbs: 41g Fat: 1g Protein: 7g

240

Wild Oats Natural, 3 cookies
Calories: 190 Carbs: 28g Fat: 7g Protein: 2g

190

Wild Oats, 0.25 cup dry
Calories: 77 Carbs: 13g Fat: 1g Protein: 3g

77

wild oats, 2 oz
Calories: 200 Carbs: 40g Fat: 1g Protein: 6g

200

Wild oats, 1 slice
Calories: 110 Carbs: 21g Fat: 1g Protein: 5g

110

Wild oats, 2 oz
Calories: 200 Carbs: 40g Fat: 1g Protein: 6g

200

Wild Oats, 1 slice
Calories: 110 Carbs: 19g Fat: 2g Protein: 4g

110

Wild Oats, 1 tbsp
Calories: 20 Carbs: 3g Fat: 0g Protein: 0g

20

Wild Oats, 2 oz dry
Calories: 200 Carbs: 40g Fat: 1g Protein: 6g

200

Wild oats natural, 2 Tbsp
Calories: 190 Carbs: 8g Fat: 15g Protein: 7g

190

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