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Apple Muffins
Women's Health Magazine Recipe, 1 Muffin
Calories: 147 •Carbs: 18g •Fat: 9g •Protein: 3g

147

Womens Health Tablet
Sainsburys, 1 Tablet
Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g

0

Pork Chop Marsala
Women's Health Magazine Recipe, 1 oz chop
Calories: 230 •Carbs: 6g •Fat: 9g •Protein: 29g

230

Baja Fish Tacos
Health Magazine Recipe, 2 TACOS
Calories: 235 •Carbs: 28g •Fat: 6g •Protein: 20g

235

Tomato and Bread Soup
Health Magazine Recipe, 1.5 cup soup, 1 piece bread
Calories: 236 •Carbs: 26g •Fat: 12g •Protein: 10g

236

one daily womens health multivitamin
equate, 1 tablet/pill
Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g

0

Turkey Lasagna
Women's Health Magazine Recipe, 0.167 tray
Calories: 276 •Carbs: 26g •Fat: 7g •Protein: 28g

276

Twice-Baked Sweet Potatoes
Health Magazine Recipe, 1 potato
Calories: 341 •Carbs: 57g •Fat: 6g •Protein: 15g

341

Chicken Dinner
Womens Magazine, 1 plate
Calories: 177 •Carbs: 5g •Fat: 6g •Protein: 0g

177

Salmon Burgers
Women's Health Magazine Recipe, 4 oz
Calories: 310 •Carbs: 0g •Fat: 18g •Protein: 25g

310

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Recipes & Inspiration

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