roaat beef ziggys, 2 slices
Calories: 80 Carbs: 2g Fat: 4g Protein: 9g

80

Ziggys, 63 g (3 slices)
Calories: 80 Carbs: 2g Fat: 3g Protein: 10g

80

Ziggys, 3 slices (63g)
Calories: 80 Carbs: 2g Fat: 4g Protein: 11g

80

Ziggys, 4 slices
Calories: 130 Carbs: 3g Fat: 10g Protein: 7g

130

Ziggys, 0.5 cup
Calories: 230 Carbs: 23g Fat: 14g Protein: 3g

230

Ziggys, 3 slice
Calories: 150 Carbs: 2g Fat: 12g Protein: 7g

150

Ziggys, 55 g
Calories: 50 Carbs: 1g Fat: 1g Protein: 0g

50

Ziggys, 100 g
Calories: 90 Carbs: 2g Fat: 2g Protein: 17g

90

Ziggys, 4 slices 50 g
Calories: 45 Carbs: 1g Fat: 1g Protein: 9g

45

Ziggys, 10 g
Calories: 17 Carbs: 0g Fat: 1g Protein: 2g

17

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